stud muffin

Today at the gym...

Hot Damn!

An Older gentleman... Buff... Stud Muffin... not one of the turtlepeople (overbuilt)

He was so sexy I couldn't resist talking to him... He runs everyday for 30-45 minutes on the treadmill... (yes I ran today too... just so I could watch him)

I think I will try to incorporate running into my routine ... maybe then I will get to where I want to be as far as mine own body.